Weigh In record (no journal entry) for 14 January 2018
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153.7 lb
Lost so far: 0.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2018:
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1789 kcal
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Fat: 76.59g | Prot: 137.49g | Carb: 136.55g.
Breakfast: Barilla Макароны Отварные, Самодел Панир, Rainbow Овсяные Хлопья, Грецкие Орехи. Lunch: Самодел Варёная Грудка Индейки, Окей Груша Конференс, Самодел Варёная Грудка Индейки. more...
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gaining 15.4 lb a week
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Марта 82's weight history
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