Weigh In record (no journal entry) for 13 January 2018
|
249.6 lb
Lost so far: 4.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2018:
|
1102 kcal
|
Fat: 37.82g | Prot: 64.28g | Carb: 123.34g.
Breakfast: Bonne Maman Confiture Fruits Rouges Intenses, Monoprix Beurre Doux, Pain, Tropicana Orange sans Pulpe, Nesquik Chocolat Chaud. Lunch: Pomme, Danone Yaourt Nature, Picard Paupiettes de Veau, Marque Repère Haricots Verts Extra Fins, Pain. Dinner: Lidl Maquereaux au Vin Blanc, Chou, Danone Yaourt Nature, Pain. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariefrtl15's weight history
|