Kartoffelchen 's Journal, 11 January 2018

Kartoffelchen 's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 January 2018

205.9 lb Lost so far: 2.2 lb. Still to go: 56.0 lb. Diet followed 100%.

Diet Calendar Entries for 11 January 2018:

690 kcal

Fat: 35.55g | Prot: 63.74g | Carb: 26.75g. Breakfast: Rinderhackfleisch, Rapsöl, Pellkartoffeln, Champignons, Cocktailtomaten. Lunch: Rindergulasch. more...

2569 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

8 Supporters Support

Kartoffelchen 's weight history

view complete history

Kartoffelchen 's Journal, 11 January 2018

Other Related Links

Members

Kartoffelchen 's weight history