Weigh In record (no journal entry) for 09 January 2018
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212.3 lb
Lost so far: 41.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2018:
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880 kcal
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Fat: 34.41g | Prot: 45.24g | Carb: 97.54g.
Breakfast: Charles & Alice Compote Pommes Myrtilles, Ananas, Jus de Citron, Gingembre. Lunch: Clémentines, Patate Douce, Bœuf. Dinner: Bonduelle Puree Délice Verts Courgettes Brocolis Zouzou , Huile d'Olive, Tomate Cuite, Oignons, Blanc de Dinde. more...
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losing 4.6 lb a week
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