Weigh In record (no journal entry) for 08 January 2018
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127.9 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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84 kcal
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Fat: 5.14g | Prot: 3.43g | Carb: 8.06g.
Dinner: Tomatoes, Carrots, Lettuce, Almonds, Almonds. more...
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losing 2.6 lb a week
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