Weigh In record (no journal entry) for 04 January 2018
|
148.6 lb
Lost so far: 5.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2018:
|
1804 kcal
|
Fat: 78.40g | Prot: 274.40g | Carb: 0.00g.
Breakfast: Индолина Котлета Натуральная из Мяса Индеек, Индолина Котлета Натуральная из Мяса Индеек. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|