Weigh In record (no journal entry) for 03 January 2018
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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1564 kcal
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Fat: 78.15g | Prot: 79.02g | Carb: 136.44g.
Breakfast: Оливковое Масло, Мистраль Гречневые Хлопья, Rainbow Овсяные Хлопья. Lunch: Мираторг Ромштекс для Отбивных из Говядины. more...
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losing 24.7 lb a week
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Марта 82's weight history
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