Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Büffetsau
Journal
02 Jan 18
Büffetsau's Journal, 02 January 2018
Büffetsau's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2018
147.7 lb
Lost so far:
13.2 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2018:
216 kcal
Fat: 10.62g | Prot: 15.38g | Carb: 16.45g.
Breakfast:
Kaffee.
Dinner:
Gemischter Salat.
Snacks/Other:
Buletten.
more...
616 kcal
Activities & Exercise:
Housework - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Büffetsau's weight history
view complete history