Weigh In record (no journal entry) for 02 January 2018
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172.0 lb
Lost so far: 10.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2018:
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1226 kcal
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Fat: 50.62g | Prot: 56.85g | Carb: 107.37g.
Breakfast: Cracotte Cracotte au Froment, Primeur Banane, Mandarine, Elle & Vire Beurre Léger 41%, Carrefour Pain aux Céréales, Nespresso Café, Auchan Bûche de Chèvre Sainte Maure, Bonne Maman Confiture Mirabelle. Lunch: Nespresso Café , Pommes, Carrefour Tomates Cerises Italie, Aldi Steak Haché Façon Bouchère. Dinner: La Laitière Yaourt Vanille, Vin de Table Rouge, Fromage Bleu ou Roquefort, Auchan Crottins de Chèvre, Fromage de Chèvre. more...
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steady weight
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