Weigh In record (no journal entry) for 31 December 2017
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136.7 lb
Lost so far: 9.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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561 kcal
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Fat: 16.07g | Prot: 14.52g | Carb: 88.38g.
Breakfast: Alnatura Soja-Reis Drink Natur, DM Leinsamen Geschrotet, Govinda Kakao-Nibs, DM Bio Rosinen, Alnatura Haferflocken, Äpfel, Chiquita Banane. more...
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losing 10.8 lb a week
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 Comments
Wünsche Dir von Herzen ein Gutes Jahr 2018🐷🎆🙋
31 Dec 17 by member: emmra
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