Weigh In record (no journal entry) for 29 December 2017
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213.8 lb
Lost so far: 39.7 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2017:
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1181 kcal
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Fat: 45.91g | Prot: 52.36g | Carb: 145.38g.
Breakfast: Beurre de Cacahuètes, Super U Brioche Tranchée Pur Beurre, Jus de Citron, Gingembre. Lunch: Banane, Clémentines, Salade Verte, Blanc de Dinde, Auchan Avocat, Auchan Wraps de Blé. Dinner: Lentilles Cuites. more...
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losing 17.0 lb a week
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