Weigh In record (no journal entry) for 26 December 2017
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131.0 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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55 kcal
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Fat: 0.18g | Prot: 0.28g | Carb: 14.64g.
Breakfast: Apple. more...
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losing 4.6 lb a week
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