Weigh In record (no journal entry) for 26 December 2017
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171.3 lb
Lost so far: 11.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2017:
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1570 kcal
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Fat: 76.09g | Prot: 37.13g | Carb: 124.77g.
Breakfast: Litchi, Nespresso Café, Auchan Cerneaux de Noix, Jus d'Orange Fraîchement Pressé, Bonne Maman Confiture Mirabelle. Lunch: Mandarine, Vin de Table Rouge, Leader Price Pâtes au Saumon. Dinner: Danone Danette Chocolat, Vin de Table Rouge, Pâté Lorrain. Snacks/Other: Jeff de Bruges Chocolats. more...
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losing 7.7 lb a week
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