Weigh In record (no journal entry) for 26 December 2017
|
113.5 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2017:
|
507 kcal
|
Fat: 14.45g | Prot: 48.81g | Carb: 43.29g.
Breakfast: Диадар Отруби Овсяные, Пятерочка Банан, Яйцо. Lunch: Овощное Рагу, Куриное Филе. Snacks/Other: Савушкин Продукт Творог Мягкий Нежный 5%. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia2411's weight history
|