Weigh In record (no journal entry) for 18 December 2017
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124.1 lb
Lost so far: 11.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2017:
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1300 kcal
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Fat: 29.63g | Prot: 150.39g | Carb: 126.49g.
Breakfast: Савушкин Хуторок Творог 1%, Домик в деревне Кефир 1%, Сахар. Lunch: Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Сахар, Домик в деревне Творог Обезжиренный 0,2%. Snacks/Other: Сахар, Петелинка Бедро "Особое", Чай, Савушкин Хуторок Творог 1%, Чай, Сахар. more...
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1608 kcal
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Activities & Exercise:
Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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