Weigh In record (no journal entry) for 18 December 2017
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142.6 lb
Lost so far: 49.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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310 kcal
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Fat: 12.53g | Prot: 14.32g | Carb: 37.42g.
Breakfast: Green Tea, Boiled Egg, Cherry Tomatoes, Roshen Dark Chocolate. Lunch: Honey, Green Tea, Boiled Egg, Chinese Cabbage, Grapefruit. more...
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steady weight
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tstefaniya's weight history
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