Weigh In record (no journal entry) for 14 December 2017
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123.7 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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1408 kcal
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Fat: 55.57g | Prot: 67.83g | Carb: 167.23g.
Breakfast: Clémentines, Noisette. Lunch: Tomates, Salade Verte, Charal Steak Haché 5%, Pommes de Terre Sautées. Dinner: Nouilles. Snacks/Other: Pizza au Fromage, Brin de Jour Muesli Croustillant aux Pépites de Chocolat, Delisse Fromage Blanc 0%, Noix de Cajou Grillées Non Salées. more...
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losing 0.2 lb a week
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