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💪🏻💪🏻💪🏻
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156.5 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2017:
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656 kcal
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Fat: 27.14g | Prot: 24.98g | Carb: 78.27g.
Dinner: Красные Помидоры, Сладкий Красный Перец, Простоквашино Сметана 10%, Плов с Говядиной, Кофе с Молоком, Dr. Korner Хлебцы Хрустящие Гречневые. Snacks/Other: Золотой Стандарт Мороженое, Овсяные Оладьи. more...
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2314 kcal
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Activities & Exercise:
Elliptical - 50 minutes, Breastfeeding - 1 hour and 30 minutes, Watching TV/Computer - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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