Weigh In record (no journal entry) for 11 December 2017
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127.0 lb
Lost so far: 8.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2017:
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1427 kcal
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Fat: 40.33g | Prot: 120.11g | Carb: 151.50g.
Breakfast: Сушка, Агуша Молоко 2,5%, Гречка Отварная. Lunch: Сушка, Гречка Отварная, Куриные Голени с Кожей. Dinner: Агуша Молоко 2,5%, Сахарный Песок, Савушкин Хуторок Творог 1%. Snacks/Other: Савушкин Хуторок Творог 1%, Домик в деревне Кефир 1%, Зеленое Яблоко, Сушка, Сахарный Песок, Домик в деревне Кефир 1%. more...
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1645 kcal
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Activities & Exercise:
Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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