Weigh In record (no journal entry) for 11 December 2017
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176.4 lb
Lost so far: 27.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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1724 kcal
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Fat: 23.95g | Prot: 34.50g | Carb: 228.00g.
Breakfast: Hefezopf, Kaffee. Lunch: Lovilio Grana Padano Gerieben, Combino Penne Rigate Gekocht, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Snacks/Other: Cabernet Sauvignon, Sweet Valley Ananas in Stücken. more...
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steady weight
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Italogirl's weight history
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