anna.feklina's Journal, 15 December 2016

Weigh In record (no journal entry) for 15 December 2016
121.3 lb Lost so far: 14.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2016:
343 kcal Fat: 7.10g | Prot: 12.38g | Carb: 59.89g.   Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Сахаром, Гречка Отварная. Dinner: Домик в деревне Кефир 1%. more...
losing 4.6 lb a week

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