Weigh In record (no journal entry) for 13 May 2012
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176.6 lb
Lost so far: 6.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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229 kcal
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Fat: 14.02g | Prot: 23.54g | Carb: 1.46g.
Breakfast: Jalapeno Pepper Jack Stuffed Chicken Breast. more...
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losing 1.2 lb a week
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