Weigh In record (no journal entry) for 04 December 2017
|
124.3 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2017:
|
1390 kcal
|
Fat: 62.77g | Prot: 59.34g | Carb: 145.10g.
Lunch: Les Croisés Mozzarella, Tomates, Avocats, Pom'lisse Frites, Marque Repère Mâche, Charal Bavette d'aloyau. Dinner: Priméal Gressins au Sésame , Knorr Douceur de 8 Légumes à la Crème Fraîche. Snacks/Other: Churros, Noix de Cajou Grillées Non Salées, Nestlé Cheerios . more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johanna_Villa's weight history
|