Weigh In record (no journal entry) for 01 December 2017
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112.4 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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987 kcal
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Fat: 30.40g | Prot: 29.15g | Carb: 156.36g.
Breakfast: Alpro Напиток Соевый со Вкусом Ванили, Nesquik Какао. Lunch: Суп Овощной. Dinner: Суп Овощной, Шампиньоны Тушеные, Макароны Отварные. Snacks/Other: Сады Придонья Пюре Яблоко Вишня, Винегрет, Сахар. more...
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gaining 1.0 lb a week
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