Weigh In record (no journal entry) for 24 November 2017
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123.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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1030 kcal
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Fat: 67.54g | Prot: 33.95g | Carb: 62.30g.
Breakfast: Льняное Масло, Пит-Продукт Бекон Сырокопченый, Щедрые Хлебцы Ржаные, Арахис, Овсяная Крупа, Сахар, Кедровые Орехи. Lunch: Суп Овощной. Dinner: Вино Красное Сухое, Арахис, President Camembert. Snacks/Other: Магнит Морковь Свежая. more...
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losing 1.5 lb a week
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