Weigh In record (no journal entry) for 24 November 2017
|
116.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2017:
|
1437 kcal
|
Fat: 65.92g | Prot: 41.08g | Carb: 150.30g.
Breakfast: Lait Demi Écrémé, Croissants au Beurre, Café. Lunch: Snickers Barre Chocolat, Caprice des Dieux Caprice Des Dieux, Baguette, Andros Compote Pomme Morceaux. Dinner: Cookies aux Pépites de Chocolat (avec du Beurre), Andros Compote Pomme Morceaux, Fromage de Chèvre, Tomates, Oeuf, E.Leclerc Baguette Tradition, Oignons Rouges, Laitue, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j.grandin's weight history
|