Weigh In record (no journal entry) for 17 November 2017
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104.9 lb
Lost so far: 3.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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763 kcal
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Fat: 43.33g | Prot: 34.07g | Carb: 58.47g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком. Lunch: Dove Молочный Шоколад, Чай, Тушеные Овощи, Свиная Корейка (Вырезка). more...
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losing 3.1 lb a week
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