Weigh In record (no journal entry) for 14 November 2017
|
117.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2017:
|
1162 kcal
|
Fat: 39.22g | Prot: 44.32g | Carb: 149.82g.
Breakfast: Lait Demi Écrémé, Croissants au Beurre, Café. Lunch: Pomme, Spécial K Chocolat Noir Suisse, Yaourt aux Fruits 0% Fraise. Dinner: E.Leclerc Baguette Tradition, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Laitue, Compote de Pommes avec le Sucre, Cité Marine Filet de Cabillaud Pané. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j.grandin's weight history
|