татьяна мечта's Journal, 13 November 2017

татьяна мечта's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 November 2017

150.8 lb Lost so far: 0 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 November 2017:

1056 kcal

Fat: 100.94g | Prot: 9.99g | Carb: 30.81g. Breakfast: Золотые Злаки Сибири Отруби Овсяные с Имбирем, Салат Овощной с Маслом, Яйцо Всмятку. Lunch: Груша. Snacks/Other: Салат Овощной с Маслом, Сало. more...

1901 kcal

Activities & Exercise: Squats (Legs) - 2 minutes, Elliptical - 26 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

gaining 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

татьяна мечта's weight history

view complete history

татьяна мечта's Journal, 13 November 2017

Submit a Comment

Other Related Links

Members

татьяна мечта's weight history