Weigh In record (no journal entry) for 07 November 2017
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153.0 lb
Lost so far: 14.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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479 kcal
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Fat: 11.29g | Prot: 11.57g | Carb: 80.60g.
Breakfast: Milch 1,5%, Nestle Cini Minis, Ja! Würfelzucker. more...
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losing 12.3 lb a week
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Jeannetteberge's weight history
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