Weigh In record (no journal entry) for 05 November 2017
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176.8 lb
Lost so far: 0 lb.
Still to go: 176.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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1096 kcal
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Fat: 39.57g | Prot: 37.63g | Carb: 147.24g.
Breakfast: Alce Nero Miele di Acacia, Rigoni di Asiago Mielbio Acacia, Croissant, Caffè Latte. Lunch: Pizza al Formaggio (36 cm, Crosta Spessa). more...
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losing 4.6 lb a week
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Alba rossin's weight history
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