Weigh In record (no journal entry) for 04 November 2017
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134.7 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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2454 kcal
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Fat: 117.65g | Prot: 108.20g | Carb: 255.61g.
Breakfast: Mead Johnson Cal-C-Tose, Santa Clara Leche Entera, El Globo Garibaldi, Papaya, Pepino (Pelado), Jitomate, Aguacate, Queso Mozzarella, Longaniza, Huevo. Lunch: Galleta de Mantequilla o Azúcar, Chocolate en Leche, Pizza de Queso de Masa Delgada, Alpura Yogurt de Fresa, Lechuga, Jitomate, Papa (Cuerpo y Cáscara), Hamburguesa con Queso, Tocino y Condimentos. Dinner: Svetia Stevia. more...
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steady weight
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