Weigh In record (no journal entry) for 01 November 2017
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148.4 lb
Lost so far: 6.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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1606 kcal
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Fat: 58.48g | Prot: 133.04g | Carb: 135.10g.
Breakfast: Гудвилл Хлопья Гречневые, VPLab Nutrition Протеиновый Батончик Банан, Barilla Макароны Отварные, Благодар Арахисовая Паста. Lunch: Куриные Голени с Кожей. more...
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losing 1.5 lb a week
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Марта 82's weight history
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