Weigh In record (no journal entry) for 29 October 2017
|
148.4 lb
Lost so far: 6.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2017:
|
1512 kcal
|
Fat: 58.34g | Prot: 130.84g | Carb: 145.83g.
Breakfast: Questbar Double Chocolate Chunk, Магнит Груша Китайская, Ясно Солнышко Овсяные Хлопья #2, Фундук, Миндаль, VPLab Nutrition Протеиновый Батончик Банан. Lunch: Куриные Голени с Кожей. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|