Weigh In record (no journal entry) for 29 October 2017
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229.1 lb
Lost so far: 24.5 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2017:
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1614 kcal
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Fat: 72.86g | Prot: 51.49g | Carb: 193.16g.
Breakfast: Fol Épi Extra Fine Classique Zouzou, Pain Blanc, Isla Délice Dinde Zouzou. Lunch: Hareng Mariné, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tartare D’Algues L’Original Zouzou, Huile d'Olive Extra Vierge, Avocat, Auchan Pain de Table Seigle, Auchan Bio Pur Jus d'ananas. Dinner: Auchan Bio Pur Jus d'ananas, Société Crème de Roquefort, Mamie Nova Yaourt Gourmand Cerises Griottes, Auchan Pain de Table Seigle, Cornichons Aigre Doux Kuhne Zouzou, Isla Délice Dinde Zouzou. more...
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steady weight
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