Weigh In record (no journal entry) for 25 October 2017
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143.3 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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836 kcal
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Fat: 39.42g | Prot: 60.43g | Carb: 67.38g.
Breakfast: Ясно Солнышко Хлопья Овсяные #2. Lunch: Starbucks Салат Цезарь, Energy Diet Грибной Суп. Dinner: Перекресток Варенье Малиновое, Простоквашино Творог 2%. more...
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gaining 0.7 lb a week
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0416875's weight history
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