Weigh In record (no journal entry) for 23 October 2017
|
150.6 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2017:
|
1597 kcal
|
Fat: 66.14g | Prot: 101.62g | Carb: 146.21g.
Breakfast: Урбеч Урбеч из Кунжута, Ясно Солнышко Овсяные Хлопья #2, Оливковое Масло, Barilla Макароны Отварные. Lunch: Куриные Голени с Кожей. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|