Weigh In record (no journal entry) for 30 January 2017
|
182.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2017:
|
1184 kcal
|
Fat: 41.14g | Prot: 43.09g | Carb: 162.06g.
Breakfast: Jus d'Orange Fraîchement Pressé, Primeur Banane, Fromage de Chèvre, Pain aux Céréales, Beurre (Salé), Café. Lunch: Paella aux Fruits de Mer. Dinner: Picard Marrons Entiers Épluchés, Soupe de Potiron. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CADENBRONN's weight history
|