Weigh In record (no journal entry) for 21 October 2017
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148.6 lb
Lost so far: 5.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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1623 kcal
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Fat: 65.34g | Prot: 136.97g | Carb: 114.26g.
Breakfast: Barilla Макароны Отварные, VPLab Nutrition High Protein Fitness Bar Choco-Vanilla, Оливковое Масло. Lunch: Куриные Голени с Кожей. more...
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gaining 1.5 lb a week
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Марта 82's weight history
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