Weigh In record (no journal entry) for 20 October 2017
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229.3 lb
Lost so far: 24.3 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2017:
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1732 kcal
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Fat: 92.55g | Prot: 61.92g | Carb: 163.75g.
Breakfast: Câlin Fromage Blanc, Lune de Miel Miel d'acacia, Poires, Quaker Flocons d'avoine, Jordans Granola Avoines Amandes Zouzou . Lunch: Huile d'Olive Extra Vierge, Carrefour Miettes de Thon à la Tomate, Fromage Bleu ou Roquefort, Tomates, Pain Complet Sandwich HARRYS Zouzou , Épinard. Dinner: Pizza Maison, Bouchée à la Reine, Oeuf Dur. more...
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steady weight
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