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Mestruazioni
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117.9 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2017:
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1830 kcal
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Fat: 43.76g | Prot: 158.03g | Carb: 198.46g.
Breakfast: More, Cacao in Polvere (non Zuccherato), Olio Extra Vergine di Oliva, Consilia Gallette di Riso, Biotech USA Iso Whey Zero. Lunch: Scotti Riso Basmati, Petto di Pollo, Carne, Cicoria, Olio Extra Vergine di Oliva. Dinner: Wasa Fibres, Petto di Pollo, Carne, Cicoria, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Curtiriso Gallette di Riso, Biotech USA Iso Whey Zero. more...
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2011 kcal
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Activities & Exercise:
Allenamento dorso e bicipiti - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Other Related Links
Members
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alymaxy's weight history
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