Weigh In record (no journal entry) for 16 October 2017
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149.3 lb
Lost so far: 5.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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1595 kcal
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Fat: 59.88g | Prot: 133.44g | Carb: 125.10g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Оливковое Масло, VPLab Nutrition Протеиновый Батончик Банан. Lunch: Куриные Голени с Кожей. more...
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gaining 1.5 lb a week
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Марта 82's weight history
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