AlisOn-353's Journal, 10 October 2017

Weigh In record (no journal entry) for 10 October 2017
159.2 lb Lost so far: 8.4 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2017:
807 kcal Fat: 31.41g | Prot: 45.16g | Carb: 54.58g.   Breakfast: Joker Jus d'orange, Café. Lunch: Le Vieux Pané Vieux Pané, Danone Yaourt Nature, Auchan Blanc de Poulet, Ferme d'Anchin Soupe Carotte, Lait de Coco & Curcuma. Dinner: Clémentines, Leader Price Tarte Chèvre Épinards. Snacks/Other: Rhum. more...
losing 3.1 lb a week

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