Weigh In record (no journal entry) for 06 October 2017
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134.7 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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2770 kcal
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Fat: 132.01g | Prot: 154.13g | Carb: 264.85g.
Lunch: Crema de Leche, Tortillas de Maíz, Aguacate, Pozole. Dinner: AdeS Leche de Soya Cero Azucar, Costillas, Queso Panela, Tortillas de Maíz, Frijoles Cocidos, Aguacate. Snacks/Other: Melón, Ritter Sport Chocolate Amargo 73 % Cacao, Ocean Spray Arándanos Deshidratados, D'Gari Grenetina, Moras, AdeS Leche de Soya Cero Azucar. more...
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gaining 4.6 lb a week
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