Weigh In record (no journal entry) for 03 October 2017
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171.3 lb
Lost so far: 11.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2017:
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792 kcal
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Fat: 14.86g | Prot: 29.04g | Carb: 121.28g.
Breakfast: Harry's Brioche, Auchan Banane, Cracotte Cracotte au Froment, Nespresso Café, Wasa Fibres, Bonne Maman Confiture Mirabelle. Lunch: Raisins, Carrefour Discount Pommes de Terre, Picard Moules Marinières. Dinner: Bretzels Durs, Madrange Terrine de Campagne, Vin de Table Rouge. more...
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losing 5.4 lb a week
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