Weigh In record (no journal entry) for 27 September 2017
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237.4 lb
Lost so far: 22.7 lb.
Still to go: 94.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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167 kcal
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Fat: 13.18g | Prot: 11.15g | Carb: 1.07g.
Breakfast: Травяной Чай, Сыр Российский, Яичный Омлет. more...
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steady weight
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