Weigh In record (no journal entry) for 24 September 2017
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151.9 lb
Lost so far: 7.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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1071 kcal
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Fat: 37.75g | Prot: 31.04g | Carb: 155.49g.
Breakfast: Nobis Müslibrötchen, Butter, Erdbeermarmelade. Lunch: Spiegelei, Hokkaido Kürbis, Gemischter Salat mit Dressing. Dinner: Tomatensoße, Nudeln (Gekocht). Snacks/Other: Duplo Duplo. more...
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losing 3.1 lb a week
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Astrid K.'s weight history
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