Weigh In record (no journal entry) for 20 September 2017
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244.9 lb
Lost so far: 15.2 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2017:
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131 kcal
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Fat: 10.26g | Prot: 8.82g | Carb: 0.98g.
Breakfast: Травяной Чай, Сыр Российский, Яичный Омлет. more...
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losing 9.3 lb a week
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