Weigh In record (no journal entry) for 16 September 2017
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103.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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580 kcal
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Fat: 18.46g | Prot: 37.90g | Carb: 67.62g.
Breakfast: Малиновое Варенье, Хлеб Зерновой, Вареное Яйцо, Творог 5%, Кофе с Молоком. more...
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steady weight
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AlyaNevidimka's weight history
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