Weigh In record (no journal entry) for 16 September 2017
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150.1 lb
Lost so far: 4.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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1486 kcal
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Fat: 59.32g | Prot: 154.91g | Carb: 72.61g.
Breakfast: Bombbar Протеиновый Батончик Миндаль, Самодел Панир, Дарница Ржаной Хлеб Подовый. Lunch: Куриные Голени с Кожей, Треска Отварная. more...
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losing 4.6 lb a week
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Марта 82's weight history
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